Welcome to Your Safe Space
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We are so glad you are here.
Reaching out for support can feel quite daunting at times, but we hope you find solace in knowing that you have come to the right place. Our goal at Held and Heard Therapy is to offer you the highest quality of care by intentionally stepping into your world and by exploring your experiences in a way that evokes a profound sense of being fully known and understood. |
Our ApproachResearch tells us that the single most important component to therapy is the therapeutic relationship. As such, the primary goal in our work together is to develop a secure relationship so that you feel safe enough to invite us into the dynamics that bring you into therapy. From that secure base, we will follow your personalized treatment plan and will work towards meeting each of your unique therapy goals. Together, we will process current emotional experiences, restructure your relationships, and/or sort through past traumas or challenges. |
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Location
We are absolutely thrilled to announce that we currently offering in-person sessions in San Clemente, CA. All new and existing clients will have the option of both in-person and online sessions, so if telehealth remains your preference we can certainly continue meeting online. 616 South El Camino Suite G1 San Clemente, CA 92672 |
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